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Do You Still Need a Mentor as an Adult? Two Doctors Debate cover
EP 35

Do You Still Need a Mentor as an Adult? Two Doctors Debate

Oct 28, 2026 · 51 min · Dr. Humayun Naqvi & Dr. Adil Ahmed
Do You Still Need a Mentor as an Adult? Two Doctors Debate

About this episode

Dr. Humayun Naqvi and Dr. Adil Ahmed on mentorship at every stage of life: where the word mentor comes from, how Roman emperors chose heirs, social media grifters and the skin-in-the-game test, paid shadowing, AI as a mentor, outgrowing your mentor, fathers and sons trading roles, and how Adil found mentors for his new practice with a cold DM.

What we cover in this episode

  1. Freedom: a week from opening the practice
  2. Do adults still need mentors?
  3. Athena, the Odyssey and where the word mentor comes from
  4. Seneca, Nero and how Roman emperors chose heirs
  5. Role models when young, task-specific mentors later
  6. Andrew Tate, Tony Robbins and the lifestyle trap

Full transcript

Humayun: Free man, how does how does freedom feel for you finally? Yeah. Adil: Yeah. Dude, Adil: freedom feels good. Freedom feels like unemployment. but it feels good. Humayun: Where's the money? Adil: Yeah, exactly. No, it feels good. I mean it's it's cool 'cause I Adil: can just focus now on the last little parts of building the practice right Adil: before we open up. I mean just gosh, about a week. ish until Adil: we start seeing patients. So I'm really excited. a lot of last minute things.

Humayun: It's a fun time, dude. Adil: Yeah, dude, about time. No kidding. Adil: It's a long process, that's for sure. Humayun: I mean the whole whole thing is a it's a fun process, Humayun: you know, you see the practice grow, new challenges come up and Humayun: it's fun because whenever issues come up you're solving them for yourself Humayun: and something's go right and it's it's a a different kind of high. Humayun: You know, you feel more Adil: Yeah. Humayun: excited about it.

When when you have I'm sure in your employed Humayun: practice when you had an issue and something happened, you're just like, Okay, Humayun: that's solved or that was something annoying to deal with But when it's Humayun: in your practice and your your mind is constantly churning as well Humayun: because you're thinking of ideas and then you can you can just implement Humayun: it.

The the the work like the whole practice is your canvas and Humayun: you can do whatever you want and so you have a interesting, Humayun: unique idea, you just go ahead and you're like, All right, let me Humayun: see how to implement that and then you just do it, you know. Adil: No, for sure, man. That that's what I'm excited about. Yeah, exactly. Humayun: No one no one's stopping you. No one's stopping you. Adil: There's no committee meeting or consensus that needs Adil: to happen.

The the consensus is right here. Humayun: Yeah, there's no bureaucracy, there's no Humayun: like three managers that you gotta talk about to and they're Humayun: gonna say, No, we don't wanna do this, this is like, Humayun: you know, ruining my life and you have to convince like Humayun: five people, you just decide something and you just implement it. Adil: Yeah. No, for sure. I'm looking forward to it. I think it'll be fine. Humayun: The office looks Humayun: nice though.

Yeah, it looks the X ray Humayun: machine looked awesome. The suite is looking good. Adil: Yeah. Adil: Thanks, man. Yeah, it's cool seeing it come together. I mean, it is Adil: kinda nuts seeing like before and after 'cause I think it was like the Adil: space, you know, f was I think a pediatric clinic or something that I Adil: got. It was something non surgical. And so had to do a bunch of Adil: renovations and all, but seeing it come together now, it is very very exciting. Humayun: Yeah.

And there's this gonna be a lot of you know, exciting accomplishments Humayun: and things in there it'd be it'd be fun. So I mean it it Humayun: takes a lot though and it it's always good to, you know, talk Humayun: to different people and see how they're doing things.

I'm sure when you start Humayun: doing things and you know, you'll you'll get some ideas and I'm sure Humayun: like, you know, you'll you'll talk to me and I'll I'll probably think about Humayun: I haven't I haven't thought of that myself, that that's a good idea and Humayun: You should always stay open to the ideas, you know.

that's Humayun: I think medicine, as physicians, sometimes we lack that where we Humayun: get into our heads and you know, we don't we don't really Humayun: learn as much from each other. I in in in the clinical sense Humayun: we do. But we don't find mentors or mentorship in other areas of Humayun: life like business or f or financial literacy or whatever.

We we Humayun: we ha we all we've always been used to clinical mentors, but not Humayun: in other areas of life and in business I think that's very important. Adil: Yeah, I I completely agree. And it kind of like, you know, Adil: it begs the question of is mentorship done at some point?

You Adil: know, like once you're done with your education, you know, like formal education, Adil: like your schooling or your training, you know, for doctors, the training Adil: goes beyond school and residency and fellowship. But for anybody, like when your Adil: education, your formal schooling is done, is mentorship done, or your mentors Adil: only your teachers or coaches? Like now you're in the real professional world. Adil: You've got the job you always wanted.

Let's say you're married, you have Adil: kids, you're your family stage. Do you need mentors still? You know, that's Adil: a big question. And I think a lot of people they kind of Adil: stop mentorship when they stop their formal schooling. but I I don't necessarily Adil: think mentorship should stop at that stage. In fact I think it continuing Adil: it throughout life, because at each stage in life you need different types Adil: of mentorship and different types of guidance.

what do you think about that? Humayun: Yeah, you know, i interesting t but do you Humayun: know where the word mentor comes from comes from? Adil: no I don't. Where does it come from? Humayun: You have you so I recently I haven't seen the movie Humayun: yet, but I recently finished reading the Odyssey. and and Odyssey, Athena, Humayun: the goddess Athena, which is she's the the goddess of wisdom, right? Adil: Right.

Humayun: Zeus's daughter, and she comes to Odysseus' son, Humayun: and she turns into one of their old Humayun: you know, one of his advisors and his name was Mentor. And Humayun: Athena turns into mentor and and guides Telemachus through the journey of Humayun: finding Odysseus and going through that. And that's kinda where mentor comes from. Adil: Wow. That's cool. Humayun: And then a mentor also, you know, in in odd in Humayun: the Odyssey, guides Od Odysseus into doing certain things.

So it's you Humayun: know, that's kind of the origins of the word mentor because Humayun: it's a goddess of wisdom that's kinda hidden and disguised as some Humayun: older man that's guiding Odysseus and Telemachus into you know doing going through Humayun: the whole journey. So it kinda tells you, you know, it's a very Humayun: old idea. yeah, and mentorship has been there for a while.

If you Humayun: read into like classic ancient Greek and Roman like philosophy and literature, you Humayun: know you know, Aristotle, Socrates, they were bent like, you know, they were Humayun: had a mentor mentee relate you know relationship as well with people like Humayun: a lot of the emperors like Seneca was a was was a mentor Humayun: or tutor to Nero who was a Roman emperor and then you know Humayun: the way even the Roman emperors used to pick their heirs was not Humayun: just their their kids, their sons like you know they were used to Humayun: find someone who's capable enough, adopt them as their sons.

Humayun: and it was never a direct lineage if you look Humayun: at the history of the Roman Empire. It was never Adil: Right. Humayun: direct linear. It was not like, yeah, my son will become emperor and Humayun: then his son and his son. They used to find someone who was a Humayun: good possible future king, adopt them, make them the son, mentor them through the Humayun: life, and build them to be eventually be the king or the Roman Emperor.

Humayun: and so mentorship is is an idea that's been there for a long Humayun: time and throughout history you find instances of older men getting mentorship from other Humayun: wiser older men. and I think mentorship is a lifelong thing. It sh you Humayun: sh you should have a mentor when you're young. You should seek mentors when Humayun: you're in your t teens and twenties. You should always look up to people Humayun: and kinda get ideas and always be open to ideas.

And then you kinda Humayun: you know, in your thirties when you start coming into your own, you should Humayun: you know, look for many areas of mentorship and mentorship and we'll Humayun: talk about that. Mentorship is just not finding someone who's similar to Humayun: you and just following them. mentorship can come from many ways, from Humayun: from from books, from from friends, from your kids, from your siblings.

Humayun: You know, business leaders, people that you don't even know sometimes can Humayun: be somewhat mentors to you if you follow certain people in the way. Humayun: So I think mentorship should always be there. You should always learn from Humayun: others. you know, so it's never never an end. You never can know Adil: For sure. Humayun: everything, right? You can never know everything.

Adil: Yeah, you know, another thing I think is interesting is how mentorship, at Adil: least in my mind, you know, and in my experience, is a bit Adil: different when you're younger versus as you get older, because when you're younger, Adil: you more often are seeking mentors that you look up to. You know, s Adil: people that are for one older than you, have accomplished what you are Adil: seeking to accomplish.

And it's almost more like in a idolizing way that, Adil: you know, they're a role model in addition to guiding you and mentoring you. Adil: But as you get older, I think it's less of someone being a Adil: role model for you, less of like, my gosh, I'm impressed by this person, Adil: therefore I want to do that. But it's more so you're more like Adil: task specific in a way with the mentorship and guidance you need.

Like me, Adil: for example, I a very easy example, kind of what we started the Adil: episode with talking about is like my new practice. For me, in a way, Adil: Humayun, you are kind of like a mentor in navigating a startup new practice. Adil: but in other ways I could be a mentor for you if Adil: we were talking about something else, you know? Like I I would Adil: say that it the mentoring comes more so from individual areas of Adil: expertise that one is seeking.

Whereas when you're younger, it's more of a Adil: role model mindset. Because I think maybe I don't know, this is Adil: more of a question now as maybe when you're younger, like you're Adil: a teenager, early twenties, you don't really know to ask the right questions. Adil: and how to find a mentor for what your goals are, because Adil: your goals haven't crystallized really yet. You're kind of more so just Adil: seeking like a life mentor or a life coach.

And I think Adil: maybe that's also why there's more mass appeal for guys you know, Adil: these like rabble rousers or motivational speakers and things like that to Adil: a much younger population. You know, people like Tony Robbins, for example.

Adil: He drives more with people that are on the younger side because Adil: the message is a little more generic, it's a little more general Adil: and that's kind of like this general sense of confidence and a Adil: general role model that younger people are seeking. Whereas people who are Adil: a little more established in their life, a little more set on Adil: their path and they need specific guidance, they would seek more specific mentorship. Humayun: Yeah.

I mean as a as a twenty year old year old, Humayun: do you truly know what you want from life? You know, y Humayun: you don't. you have an idea or maybe a semblance of an idea Humayun: what you think you want. so you seek people that you think Humayun: have a successful lives, right? Or maybe some way they will they Humayun: they will benefit your C V, right? You know, a lot of people Humayun: reach out to me all the time online or in person, like can Humayun: I come shadow you?

Can I come and and they when they come Humayun: shadow me, they talk to me, they ask questions and you know, because Humayun: that's something they have to write on their C V, they have to Humayun: write that they shadow a physician, but they also w want to sometimes Humayun: get an idea what cardiology is like or what medicine is like, what Humayun: what private practice is like.

So they they they're trying to explore different different Humayun: careers and professions and realms and and they see people who who maybe Humayun: have done it and they they they maybe want to do that and Humayun: they have maybe a they l look to be successful.

but as you Humayun: grow older you're you're looking for solutions to problems and then you look Humayun: onto people who have gone through this similar issue as you and kind Humayun: of have solved the problem in the past to to gain their experience, Humayun: right?

so that's why people like Tony Robbins or some of these motivational speakers, Humayun: even some of grifters like Andrew Tate, you know, they attract a lot Humayun: of younger people because they somewhat give this aura of like success, right? they Humayun: they portray themselves as, you know, rich and driving these fancy cars and Humayun: being around beautiful women and and having a lot of money and so younger Humayun: people are attracted to that.

They see, this guy has a lot of money Humayun: and you know this is the kind of life I'm I I I want Humayun: and what have they done to be so successful? And that's where I mean, Humayun: you know, mentorship is very important of true truly knowing who truly is successful Humayun: and what kind of hard work they've put in.

Are these people guiding those Humayun: twenty year olds the right way in the same way as like a real Humayun: life mentor would who's not really on social media or or but they've gone Humayun: through the same kind of grind that has led to real life success, yeah. Adil: Yeah. You know, that Adil: like makes me think of something, Humayun.

It's kinda like you know, it's the Adil: question, i is someone, you know, in terms of seeking a mentor, you know, Adil: is someone more attracted to like the lifestyle that they see someone else currently Adil: having and they think, man, I want to be like that or I wanna Adil: be part of that and that's what they seek. You know, that kind of Adil: is what this you know, like your and like Andrew Tate as the example.

Adil: It's like this lifestyle, at least that he's curated in his social media persona. Adil: that attracts a lot of young young kids versus I think as Adil: you mature in your own life and now you have set goals Adil: and directions you want to take your own life, professionally, in the workplace, Adil: with your family life, your relationships, your kids, parenthood, whatever, you have Adil: these set paths you want to do.

Now you're a little more active Adil: in seeking out mentorship and the journey, how to get from A Adil: to B, rather than just the end goal, the lifestyle that is visible. Adil: how you actually arrived there. I think those are two very Adil: different paths and also two very different immature versus mature mindsets Adil: in what I don't know, in in what appeals to you. Humayun: Yeah.

Like for me, for example, like there's senior cardiologists that have Humayun: that are running very successful practices. Like, you know, I consider them my Humayun: mentors. I go to them for questions. I even though sometimes I think Humayun: that I'm doing things the right way or I'm doing things my Humayun: way and I know that my ideas are much more progressive and new. Humayun: Some of the older guys I go to them for a lot of Humayun: ideas because they've gone through the same thing.

Maybe they're I'm they're Humayun: not doing things the way I want to do, but I wanna pick Humayun: their brains and how they dealt with the problem so I can then Humayun: come up with my own solution. you Humayun: know, mentorship at our age is not blindly Humayun: Follow someone, follow someone and and take their advice and go in Humayun: and but you also need to know when to cut off a mentor Humayun: and be like, okay, this is it. this is what they believe.

Now Humayun: my views are this, and I'm gonna extract from them what they suggested Humayun: to me and what they taught me and apply it to what Humayun: my worldviews are because my worldviews are already formed, right? I've already gone Humayun: through certain experiences in life. I have an experience in starting a practice, Humayun: I have an experience in running successful business.

yeah, maybe I'm only five Humayun: years into it, they're 30 years into it, they've seen stuff that I Humayun: I haven't so I'm going to learn from them but also apply Humayun: my thought but just just because they did it before doesn't mean they Humayun: did it the right exact way. So I think mentorship in the Humayun: thirties and forties is much more deliberate, right?

It's much more focused, problem Humayun: solving focused rather than me aspiring to a lifestyle that they're living because Humayun: I d I don't want a lifestyle that they're living. I mean, I Humayun: I have my own ideas of my lifestyle. I kinda know what I want. Humayun: I'm living a very good lifestyle right now. So I've kinda kinda reached Humayun: that place in my life.

Whereas whereas for the f the the advice that Humayun: I need from them is more dealing with a certain issue that I've come Humayun: across and now how would they do it and what would they advise Humayun: me to do, right? like me and you, like you can be a mentor Humayun: to me in a lot of ways and I can be a mentor Humayun: to you in a lot of ways, but we have very similar lifestyles.

I'm Humayun: not aspiring to the lifestyle that you're living and you're you know, we're both Humayun: living similar lifestyles, but there's a lot to learn from each Humayun: other, right? I mean, I learn a lot from you, you learn Humayun: a lot from me. And same with other other friends as well. Humayun: I mean, there's people that we learn a lot from, right?

So Adil: I think that's, you know, Adil: that's like what I believe is that's like a hallmark of a true friendship Adil: that kind of grows with you rather than your friends of convenience, you know. Adil: I and I think like a majority of people are friends of convenience because Adil: you happen to be around, you're in proximity to each other, right? You live Adil: close enough, you know, your spouses are friends, your kids are friends, you know, Adil: it like is easy to jive with each other.

but not all friendships like Adil: force you to grow a little more and challenge yourself on a consistent basis. Adil: and I think that's like what really makes some friendships very meaningful. Adil: is like how much you connect and push each other and you Adil: force each other to grow together. Because I think shared experiences is really Adil: where friendship solidifies and stays strong long term. And that's kind of Adil: what mentorship is, is like you you share a journey together.

One Adil: person may be a little further along in one thing they're going towards. Adil: And they could help you along in that way and vice versa. I mean Adil: that's I think that's a lot of what gives people joy in a friendship. Humayun: Yeah. I mean look at the book club as an example, right?

the Humayun: book club is an example of mentorship where maybe five, six, seven people of Humayun: Very different worldviews, very different experiences, and and very different stages of Humayun: life can come together. Read a book, extract certain knowledges of them, Humayun: give their own perspective on it, right?

And then you learn from each Humayun: other and kind of try to get that idea and and and Humayun: and build on that because you're getting you read first of all you're Humayun: reading books that you maybe would have never read before, you know, Humayun: because someone else has someone else chose it for you. And then you're Adil: Right, that's right.

Humayun: y you read a book and you get something out of it, Humayun: but then someone else got an idea that you probably wouldn't have thought Humayun: about.

And that's kind of a mentorship too amongst and that's why you Humayun: see people in our age group kind of having those more type of Humayun: discussions where is it like, you know, you know, a group getting together Humayun: to discuss politics or a group getting together to discuss books, where we Humayun: seek that, where we seek new ideas that would grow our mind, teach Humayun: us something and and and make her more make us more robust.

Whereas Humayun: when you're when you're younger, you know, you're not interested in Humayun: in i in that kind of growth. You're interested in more like Humayun: you know, a aspirational growth. I wanna aspire to be that person Humayun: or aspire to be like that. And that those are the kind Humayun: of mentors you seek when you're younger, and that's when you're more Humayun: prone to falling for a lot of grifters out there as well. Adil: Yeah, no doubt, no doubt about it.

I mean I you know, it's Adil: interesting. I think like i it's a lot easier for people nowadays in Adil: the age of social media and stuff to pretend that they're like a mega Adil: mentor to the masses. You know, like you can create this aura about Adil: you, and have a digital presence and you know, whatever have you, and Adil: that can garner you attention, followers, you can be invited to speaking engagements or Adil: You know, whatever the hell it is.

whereas in the past, before that, Adil: I I think it was a lot more organic and people really looked up Adil: to those around them, you know, a coach, a friend's dad, you know Adil: y whatever. Like that stuff was more real and you actually had more of Adil: a relationship and an ability to converse with someone like that and talk Adil: to them about nuances and details of how they did what they did.

Nowadays Adil: Like there's no mentoring going on from someone with a public persona, you Adil: know, to one of their three million followers. It's more so just someone Adil: observing their lifestyle or the segments of their lifestyle they decide to divulge. Humayun: So it's an interesting idea and one thing that I've kind of learned Humayun: over the past few years is you know, jud d I think there's one Humayun: test you should put everything through.

And when you're deciding something and you're Humayun: listening to someone, you always should put it through the test that does that Humayun: person have the skin in the game? you know, because a lot of people Humayun: like these people on social media they're supposedly mentoring like millions of Humayun: people. They have no skin in the game in that in that case Humayun: where they're just giving advice and all they're doing is just gaining from Humayun: followers, right?

So all they have to do is give this aspirational, unrealistic Humayun: advice and the whole goal is not the prosperity of the of the Humayun: the pupils but of the pupil but but the the the masses and Humayun: attractiveness of the idea and the message, right?

Well it's easy to Humayun: kinda tell someone, yeah, you can just go in and quit college and Humayun: go on and work and hustle and you know you'll you'll be Humayun: making millions of dollars and the cars you'll be driving that that attracts Humayun: a lot of people. But there's no skin in the game there. Humayun: Whereas in the in the past people used to become apprentices to these Humayun: these mentors, right? They would work with them for ten, fifteen years Humayun: sometimes, five years.

If you look through the history, I mean, you know Adil: It used to be like Adil: the only way, you know, you wanna be a blacksmith? Go. Yeah.

Humayun: Only way like you know, Leonardo da Vinci or you Humayun: know Einstein or all of these people have done did some kind of Humayun: mentorship program where they mentored or apprenticed under someone for a long time, Humayun: and it either be in PhD courses or in in in personal relationships Humayun: where they had mentors and these mentors had skin in the game where Humayun: the success of their students meant a lot and if their students went Humayun: on to write books or be successful, it it helped them.

And a a Adil: Yeah. Humayun: failed men a failed mentee would be something devastating to their reputation as well. Adil: Yeah, Adil: it was like their intellectual lineage. Humayun: per first, like for example, like you know, I when Humayun: I give you advice and I give a friend advice, Humayun: there's skin in the game because I know you personally and Humayun: you know, e like when I'm giving you advice I'm thinking, is Humayun: this the right advice for him?

Because two years from now, if Humayun: what the what I'm telling him, if that does not work the Humayun: way I you know, I'm suggesting, he's gonna look at me as Humayun: like this guy's an idiot. What is he telling me? He's he's always Adil: Ha ha. Humayun: led me astray, right? But these people these people Adil: Yeah. Humayun: on social media don't have that kind of accountability.

I mean people Humayun: can just you know, they can give a lot of advice and Humayun: people when by the time they realize that they were wrong, I mean Humayun: they've they're much older and there's a whole new younger crowd that's Humayun: there to probably fall prey to those ideas and all by that Humayun: time these these people have made millions of dollars from from you Humayun: know giving this wrong advice with no skin in the game.

So I Humayun: think that matters a lot and I think everyone should whenever they're Humayun: taking advice from someone, be be it the wealth manager or accountant Humayun: or or a business advisor or a psychiatrist, whoever, I mean, you know Humayun: You have to kinda consider does this person have skin Humayun: in the game? because if they don't, then they could Humayun: be giving you wrong advice with no consequences for them. Adil: that's true. That's very true. Well said.

You know, an another question is Adil: do you think everyone needs a mentor? I mean, do you think people Adil: can achieve success however they define it? but can be successful without any mentorship? Humayun: I mean, you know, you have to learn from somewhere, right? You Humayun: have to learn be it mentorship from another person, or mentorship from from Humayun: books, or mentorship from just living life.

I think if you don't Humayun: have a mentor, I think you can get through life, make a lot Humayun: of mistakes and learn from your own life's mistakes and that can Humayun: be a mentorship journey for you. But it would take a lot longer, Humayun: you'll make a lot more mistakes and you may not get as far. Humayun: So I think I think mentorship has a lot of benefits in Humayun: that sense because you know, a lot of people that don't seek mentors, Humayun: there's no one to guide you.

I mean, are you do you Humayun: truly think that a a sixteen year old, seventeen year old that's coming Humayun: ho out of high school is equipped to deal with adulthood, right? Humayun: do you do you think they're ready as seventeen, eighteen year old guys Humayun: or boys or girls out there when they go independent uhly go Humayun: to college, are they ready to deal with the realities of life at Humayun: that time? college is kind of buffer for a lot of people, right?

Humayun: That's and many people don't go to college, right? So you you're sixteen, Humayun: seventeen, eighteen, you come out of high school, you go to college and Humayun: college acts as a buffer where you can somewhat get mentors, find friends, Humayun: find professors that but live s a certain adult life without harsh consequences. Humayun: right, and then you can get through that and then go into Humayun: the real world.

Whereas some people come out of and stick they Humayun: go straight into working. And it's very hard for those people at that Humayun: time to find mentors and sometimes it's harder for them to climb Humayun: that ladder of success, versus someone who went to college. It may not Humayun: be that that then the education that they're getting in college, but Humayun: it's the this is that opportunity to live your life for four years.

Humayun: with making a lot of mistakes, not having those kind of consequences, finding mentors Humayun: and then and then learning life lessons and then go on to the real Humayun: world. That I think college plays a big role there. But yeah, I I Humayun: don't know. Do you think kids coming out of age as eighteen year olds Humayun: are equipped with tools nowadays to go on and and and be independent adults? Adil: I think they can be.

I mean I I think like a you Adil: know, the the premise of my question is more so like geared towards Adil: people beyond the college age. I mean I think when you're younger it's Adil: a lot easier for mentorship to kinda just happen in a much more Adil: informal way. You know, like you're exposed to people that are simply more Adil: mature and have more experience than you that are forcibly in a way Adil: imparting knowledge on you, like a teacher or a coach or your parents. Humayun: Yeah.

Adil: You know, or a friend's parents, if you happen to be hanging out Adil: with a friend a lot, right? or an older kid or an older Adil: teenager that you look up to, or a sibling who is older, right? There's Adil: just a lot more opportunities on a regular basis that you're gonna be Adil: given knowledge and given experience from someone else's brain.

But when let's say Adil: you're twenty five, you're twenty eight, you're thirty two, I think it almost forces Adil: you, if you want to continue to have mentorship, to take a much Adil: more active and formal role. Like you gotta seek it out. It might happen. Adil: organically in some scenarios, like you have a job and a manager Adil: really takes a liking to you and wants to guide you along.

Adil: but I think for a lot of people it starts becoming life is Adil: a routine and in terms of advancing in something, you've gotta really, Adil: really be active and seek out whether you find someone through like you're Adil: talking about, like I don't know, a book club or an activity Adil: club or a social group, or a religious group, a church group, whatever. Adil: You find someone that you think, man, they really got their life together Adil: in X category or Y category.

I'm gonna talk to them about it. But Adil: it's almost awkward if you're not used to that. And you ask like if Adil: you're a 28-year-old and you want to start your own business and be Adil: successful, and currently you're working a white-collar job somewhere, and you meet someone who Adil: has a bunch of restaurants, you just met them a little bit at a Adil: cocktail party or something. It's a big ask to like try to get that. Adil: person to form a mentor mentee relationship with you.

I think Adil: it becomes much harder as an adult. And because it's difficult and Adil: maybe people are just not familiar with that process and how Adil: to do it, mentorship is less common as you get older. And Adil: a lot of people just kind of live their life. You know? Humayun: Yeah. Humayun: Yeah, I think that that whole idea of mentorship is going away, like you Humayun: said. people are just so busy with their lives.

you know, s social media Humayun: is taking up a lot of s mental space for a lot of people Humayun: when they're when they're not working and you know, at their jobs, but then Humayun: they a lot of people are brain like kind of just like mentally exhausted Humayun: and they doom scroll for hours and hours instead of taking that active kinda Humayun: mo motivation to go and seek mentors, meet with people, discuss ideas, learn.

They Humayun: they just scroll through social media and you know they and and then they Humayun: find these clips which they think is actually mentoring them, but these clips come Humayun: in 30 second like dopamine bursts that go on and they you you you Humayun: get this false sense that you're learning, right?

You get this false sense that Humayun: yeah you learned you saw this successful podcast clip and then you saw this Humayun: business billionaire giving you a 30 minutes 30 second spiel on how Humayun: he overcame some kind of you know adversity.

So you get this Humayun: false sense of mentorship because on social media you're seeing a lot Humayun: of things and you say, yeah, I followed this person, I watched Humayun: this podcast and I you know and then you truly never find Humayun: that the need to go in out and seek mentors.

you know Humayun: podcast itself like can be a great source of mentorship because you know Humayun: there's a lot of very intelligent people that come on podcasts but very few Humayun: people have the attention span to sit through one to two hours of Humayun: a podcast episode and truly listen and understand and think about these ideas, right?

Humayun: The podcast, like our podcast, is a very a basic example, that we Humayun: you know, it's sometimes lasts an hour, an hour, but there's other podcasts that, Humayun: you know, s Diary of a CEO or like you know, Joe Rogan experience Adil: Super Adil: long. Yeah, like three hours. Humayun: Sometimes can be two hours, three Humayun: hours. And there's very few people like that that truly go on Humayun: and listen to the whole episode and truly get something out of Humayun: it.

They they hear tidbits, they hear clips, thirty seconds, a minute, maybe Humayun: a four minute YouTube clip, but they truly don't listen and that's Humayun: kinda they're missing out that idea or opportunity of mentorship that you can Humayun: get from a very easy source, like a podcast, right? Let alone Humayun: like books, right? Books are just completely the the the idea of reading. Humayun: And young people reading books is just dying.

And there it's a Humayun: it's last grasp where people are just like grasping on these, you Humayun: know, BookTok and trying to like promote book reading, but a lot Humayun: of people, majority of the country is not reading books anymore. Because Humayun: people just don't have the attention to spend and same thing kind Adil: Right. Humayun: of th translates to relationships where no one Adil: Hmm. Humayun: is seeking out relationships to get that mentor mentee relationship.

so Humayun: it it's I think it's gonna die off and you know Humayun: Then we kind of get into this space that we've been talking about. Humayun: Can AI be a mentor? Do you think do you think do you think Adil: God, I hope not. Humayun: can AI be a mentor to a lot of young people where Humayun: they go on and and start asking questions through life?

Like when you Humayun: know they're living through life and they're they they get some kind of Humayun: stuck get stuck in the problem and then they just ask their Humayun: favorite AI chatbot this question. They get some kind of advice and they Humayun: kind of go move on forward. They don't truly seek people who live Humayun: who've had that lived experience, right?

We've we've had this conversation before, but Humayun: We're talking about mentorship and is AI mentorship will be Humayun: a big part of what's gonna go on in the future. Adil: Yeah, I mean I guess before we even broach the topic, in my Adil: opinion, on if AI could be a mentor or not, we first have Adil: to answer the question, is all mentorship good or not? Because I don't Adil: think AI is gonna be a good mentor. It doesn't mean it can't Adil: be a mentor, I guess.

I mean it can give you guidance and Adil: stuff and it's something that, you know, we're talking about mentorship being a Adil: potential long term relationship. You seek it out, you formulate questions, you have goals. Adil: You can do that type of interfacing with AI, but AI Adil: really has no experience. AI has never lived. It's never actually Adil: dealt with real life problems. It's dealt with whatever is fed Humayun: Yeah. Adil: to it.

And it is fed so much data that probabilistically it Adil: can churn out answers that are relevant often. But I don't think its Adil: answers are based on context all the time. And I see that Adil: often when we get patients every day in clinical, you probably do too. Adil: That have come back with researching on ChatGPT and Claude and Gemini Adil: and Perplexity.

And they're the stuff that they have come back with is Adil: just like it's ridiculous that it is factually a correct statement, but it Adil: is totally irrelevant to their care. Like someone comes in because they Adil: got a shoulder MRI. They copy paste the report into AI and now Adil: they ask it, tell me about it, you know, just a general thing. Adil: AI is gonna give them a readout and a description of every Adil: single finding in the MRI and it's gonna make them freak out.

And Adil: you know, then they're gonna come to your clinic and you're gonna basically Adil: you just talk them off the ledge about everything that actually you're gonna Adil: be okay. I mean, I s I that's just a simple example that Adil: I encounter a lot. And that's why I don't think like having a Adil: real mentor, which is an AI model or a chat bot or whatever. Adil: i is really gonna be relevant because it hasn't really lived a life. Adil: It hasn't encountered problems in a human context.

And that's what you're seeking a Adil: mentor for. You're seeking a mentor as another human being that can guide you, Adil: another human being in what you're struggling with or what you're seeking towards. A Adil: robot or an algorithm cannot guide you from as one human being to another. Humayun: Yeah. So the question I mean the question comes back to that, like, Humayun: you know, what what is good mentorship and what is bad mentorship?

And Humayun: I get part of the answer was like, you know, if a mentor Humayun: doesn't have skin in the game where they have no kind of connection Humayun: to your real life situation and they're just giving you blind advice with Humayun: no further consequences, I personally think that is that is bad mentorship. what Humayun: do you think s are some hallmarks of like bad mentorship or what Humayun: what kind of people or what kind of situations become bad mentorship advices?

Adil: Gosh, mean I think anything that if you are in a p in Adil: a mentor role, like for me, I mentor a ton of medical students, Adil: and then pre medical students that are trying to get into med school, Adil: you know, through my med school declassified website. Like I interact with them all Adil: the time. You know, if I start acting self serving, you know, I Adil: give them advice or guidance or something that somehow helps me. Well, now Adil: I have a bias, right?

And I'm not necessarily gonna do and say things Adil: That are gonna be exclusively to their benefit. You know, like if Adil: a kid I don't know, like let's say a college kid is asking Adil: me, Doctor Ahmed what do you recommend I do? How should I Adil: get into med school?

Now, if I tell him, Well, you know, you Adil: should just come rotate in my clinic, work with me for free, Adil: shadow me, help me write my notes, do this and that, do my Adil: inventory, and I'll write you a good regular recommendation letter. Okay, I mean Adil: I have some name recognition. I've done a lot of research. I've been Adil: in academics before. I know some people.

Maybe my letter of recommendation could help Adil: But I'm also like getting something out of it i in terms of Adil: free labor, right? So I would classify that as a selfish and kind of Adil: self-serving method of mentorship. That yeah, could it help the kid? Sure. But Adil: I don't believe that true mentorship is transactional. It's I don't think true mentorship Adil: is you scratch my back, I scratch yours. I think that's more so like Adil: You're bartering.

Whether you're bartering time, money, or something else of value, Adil: that's bartering. That's not mentoring. Mentorship is something that is given in Adil: a sense almost for free for the sake of it, because you Adil: care. That's what I really believe in. And so to answer your Adil: question, that that's an example of what I would call bad mentorship.

Humayun: Yeah, I mean there's there there's a lot of physician examples that Humayun: I know that are charging pretty large amounts of sums of money Humayun: t to for students, pre medical students or college students or foreign Humayun: graduates that want to go in and do medicine to come and Humayun: shadow them, you know, sometimes up to fifteen hundred dollars for a Humayun: rotation for a month. Right?

These these are students, and if you're Humayun: a motivation for a student to come in and work with you Humayun: is money and every student that comes in is gonna be a f Humayun: a fifteen hundred dollar payday for you. That's you know, you're motivated Humayun: to take eight, nine, ten students at a time. That's quite a bit Humayun: of money that you're making. And are these students truly getting a whole Humayun: experience of learning and mentorship?

Yeah, they they get to write on Humayun: their C V, you know, that they mentored you but there's are you Humayun: truly, out of your goodness of your heart giving them education, teaching, learning. Humayun: you know, when your goal is to maximize the amount of students that Humayun: are there for you and and maybe doing some free labor for you, I Humayun: think that's kind of a form of bad mentorship and self serving mentorship, Humayun: right? Like you said.

whereas people who kinda limit they say, Okay, I only Humayun: take one or two students max, I wanna make sure I do a Humayun: good job. And why would I even charge a student for money? You know. Adil: Yeah, they're Adil: already paying tuition at their school, it's like Humayun: They they pay Humayun: tuition. Like why would I why would I charge a student Adil: Yeah.

Humayun: who's struggling already with finances with money and and have them like, Humayun: you know, pay rent plus like a fee to to work with me. Humayun: you know when I do mentorship I I'm doing it because I wanna Humayun: spread the knowledge and that's how the ethos of medicine has been.

Like, Humayun: you know medicine f physician mentors have always mentored not because they're getting Humayun: paid for every student they take on, it's because they wanna just trans Humayun: the knowledge and and move on and and and produce further future good Humayun: doctors and inspire people, right? So that's that's a big part of it. Now Humayun: you can say that yeah the work I do I I need to get Humayun: paid for. you know but you know you have to look at the Humayun: situation.

Now if there's if there's a medical school paying you or a service Humayun: paying you, that's a different story. But directly charging a student to be a Humayun: so and so mentor is is can be kinda in my opinion somewhat unethical. Adil: Yeah, and I think that's a big distinction, you know, like you Adil: know, working as a teacher versus being a mentor are two different things.

Adil: Like, I mean, any teacher, y you know, your middle school social studies Adil: teacher is getting paid to teach social studies, okay? Teaching a class Adil: of fifteen, sixth graders is not mentorship. That's your job. You know what Adil: I mean? Like mentorship I think is very much different and it goes Adil: above and beyond your vocation, you know, like what you're paid to do.

Adil: Mentorship is like really taking an investing interest in an individual and Adil: helping them carve out their life in a positive direction. That's what Adil: I think mentorship is. And a good mentor uses their experience and Adil: their knowledge, their mistakes and their successes and tries to impart that on Adil: someone. Not just, okay, here's the coursework, here's the PowerPoint, there you Adil: go. I mentored you. No, you like did work as a teacher Adil: or something.

But a mentorship I think is different than that. You know, Humayun: Yeah. Adil: I think like Adil: Like you're saying, if you take a student in your clinic and Adil: really let them shadow you, you show them how to do a Adil: physical exam, how to use a stethoscope and listen, what is important Adil: to ask patients, how to take a history.

you guide them through Adil: that and they'd really gain something very valuable on what it means Adil: to be a doctor and how to acquire information from a patient Adil: so you can make a diagnosis and a treatment plan. That's very different. Adil: I think that is real mentorship. You're really working one Adil: on one with someone and like you're you're driven to Adil: make that person better. That's I think that's real mentorship. Humayun: Yeah.

You know, there's also this idea for a lot of people Humayun: find mentors and they always keep for years and years and year, Humayun: they keep looking up to those mentors and that mentor for them Humayun: can never go wrong, right? But but you should realize that there will Humayun: be a time when you may outgrow your mentor, right?

and i Humayun: i it is very important to realize that moment when you outgrow Humayun: the mentor and let go of the mentor and move on and maybe Humayun: find another mentor 'cause a lot of times that happens, right?

A lot Humayun: of times that happens that you work with someone, you look up to Humayun: them, you get the right ideas, but eventually you find out that, you know, Humayun: you've kinda outpaced them, outgrown them, and you're you're at a different stage Humayun: of their life where their services, their mentorship is no longer as beneficial Humayun: to you.

I think it's completely okay to move on kinda in in the Humayun: on a cordial level and as a mentor, that's completely okay for you Humayun: to understand that, hey, this this person has outgrown me and they don't really Humayun: No longer benefit from my mentorship. I think they need to be talking Humayun: to someone else. And that that idea is very important. And a lot Humayun: of people have a very hard time letting go of that.

You know, a Humayun: lot of mentees have a hard time kind of looking beyond the mentor Humayun: that they have and seeing that okay, there's someone else, and I need Humayun: to move on and not no longer listen to this guy. And a lot Humayun: of mentors have an ego where there's like, okay, I've always kind of Humayun: guided this guy. Why is he even talking to someone else anymore? You know. Adil: Dude, yeah.

Adil: I mean, I think that happens a lot in in medicine because you know, Adil: like if a resident takes a job at the same program where they trained, Adil: in the eyes of the current attendings who are now on paper, their colleagues Adil: or their partners, it's like, they were my resident. You know, once a resident Humayun: Yeah. Adil: always there's that like almost like artificial hierarchy. not everywhere, but Adil: that that is a known thing. in a lot of places.

Adil: So I think that's a that's a good example. And I Humayun: And there's certain s Humayun: programs like where you kinda see the culture shifting where, you know, Humayun: there's some programs you'll see that the the the resident from that same Humayun: program will graduate and and stay at that program as an attending Humayun: and they'll always call their previous attendings as doctor this or doctor that Humayun: or doctor and and kinda always have that relationship.

But there's some places Adil: Yeah, it's weird, dude. Humayun: that where you know where you know the culture is right Humayun: is where those attendings go and be like, Hey, you can Humayun: call me by my first name now, you know, where we're calling. Humayun: And go ahead and do that Adil: Right. Humayun: because you know, we work together. That's how you know that the Humayun: culture may be a little bit more conducive to growth.

Because if if Humayun: a if a a a resident graduates and stays and just continues to Humayun: be in that resident mindset at the program, that means they're not really Humayun: growing and their attendings are never looking at looking at them as someone Humayun: who's grown and outgrown them as as mentors and now as a colleague. Adil: Yeah. No, for sure.

I mean, 'cause it's almost like, you know, when Adil: you're in training in any environment, you know, the educator or the person with Adil: more experience is imparting knowledge. There is a there is a difference, right? So Adil: you're working kind of under someone, you're looking up to them. But then, you Adil: know, at some point you get on the same playing field and you Adil: work next to each other. You're not there isn't that hierarchy anymore.

I mean, Adil: I felt that personally a lot that you know, in training there was people Adil: I looked up to a lot and I thought they were like just like Adil: Tremendous. They fantastic surgeons, great skills, great hands. They were fast, they were Adil: efficient, they were quick. They always were able to, you know, in orthopedics, like Adil: do a joint replacement well, well balanced. It was smooth.

They worked well, patients Adil: did well, the fracture was reduced well, you know, things like that. And like Adil: now I do that. You know what I mean? And it doesn't mean I Adil: respect them less. I just understand that I've also cultivated that skill set. I Adil: still respect them for the fact that they taught me how to do it. Adil: But now I look at them as colleagues, you know, I'm not Adil: thinking like, my gosh, that guy like I that respect and is Adil: always gonna be there.

Like they taught me this skill. But I Adil: there's a difference, right? Like that's I think when you become real colleagues Adil: with each other and you can kind of share with each other Adil: and becomes a two way street. And I think that's how a Adil: mentor mentee relationship can actually even grow into a real friendship, a friendship Humayun: Yeah. Adil: of equals. Humayun: And sometimes it flips, right?

Sometimes that mentor mentee relationship flips where maybe Humayun: an attending that you work with that taught you a lot and you Humayun: grew and you kinda developed the same skill sets and you w went Humayun: in and started your own practice like you are now, and maybe they Humayun: at some point may come to you like, Hey, I'm trying to start Humayun: my practice, can you guide me through it?

And that's happened to me Humayun: multiple times where people who were my attendings, you know, that I learned from, Humayun: Later on came to me and started asking me for my guidance Humayun: on starting a practice and what they should do in terms of business Humayun: and ideas and and and that's when sometimes their role can flip and Humayun: it's always okay.

It's always okay for mentors who are one men once Humayun: mentors to their mentee can at some point kind of lose their Humayun: ego and reach out, be like, Hey, now you know more about this Humayun: than me. Why don't you educate me on that and and and guide Humayun: me through that? And that's completely okay. And a lot of people have Humayun: a very hard time getting past that ego of I'm not gonna ask Humayun: that guy that used to be my fellow like who you know Adil: Yeah.

Humayun: why would I ask him he I I taught him everything he knows. Adil: Right, right. Humayun: you know so that there's a lot of that you know Humayun: and and that kind of happens in your family as well Humayun: as dads. Right now we have young sons and and and Humayun: daughters as well and we we're gonna play a mentor role Humayun: to them through their life and guide them through a lot Humayun: of things and there will come time where they'll outgrow us, right?

Humayun: They will say at thirteen to seventeen years of age, they'll say, Humayun: Hey Dad, like leave me alone like, you know, my friend is Adil: Yeah. Humayun: now my you know, I wanna hang out with them or Humayun: you know, at but at and at some point they grow up Adil: But then they'll Adil: come back, right? It'll it'll swing back.

Because I think like what you said Humayun: It'll swing back, they come back to you, Humayun: but at some point they become they become you know, mentors to you Humayun: about a lot of things 'cause they go out and they'll learn a lot Adil: Yeah. Humayun: of new skills and ideas and they have a lot of you know, Humayun: cool things that you don't know about and then they guide you and you Humayun: can go to them for advice.

Like, you know, sometimes you know, in Humayun: the even me, like I've always looked to my dad as a mentor, he's Humayun: guided me through a lot of things, a role model to me, right? He's Humayun: been highly successful in everything he's done and I've looked up to him Humayun: but now there's a point where I'm doing certain things and he comes to Humayun: me for advice or ideas. Right.

So it's it's it's always good to have Humayun: that kind of humility to be able to have that relationship with your kids Humayun: to mentor them but when at some point they get to a level where Humayun: they have certain unique talents, go to them for advice. and a lot of Humayun: you know, in the South Asian households, if you look at in Pakistan Humayun: or India there there's this whole idea of the patriarch, right?

And the Humayun: patriarch is is there and they kinda just rule the house with the Humayun: iron fist and their son is always stays under their kinda, you know Humayun: mentorship and then they have kids and no one truly gets Humayun: chance to grow in that household. 'Cause that patriarch is so Humayun: strong and they never let go and never fall into that Adil: Yeah, it's almost like Adil: stifling I mean that's like the theme of every damn Adil: Bollywood movie.

It's like it's like no, Amitabh Bachchan said Adil: it. We can't do it now. Bus Bascadia, no? Bascadia? Humayun: Yeah, exactly, right? But it it's a reality. Humayun: Yeah. Yeah, yeah, exactly. That's the other. Yeah, Humayun: exactly. But that's that's a that's a reality in Humayun: a lot of South Asian or a lot of Adil: Right.

Humayun: non you know, a lot of even Hispanic households where Humayun: there's a strong patriarchy or matriarchy and no one can just Humayun: look past those adults or elderly people that are now in their seventies Humayun: and sixties and still think they can control the whole household with the iron Humayun: fist and and and and have a say in all family matters, right?

Humayun: Sometime at some point they gotta step back and let the adult kids grow Humayun: out of that phase and and l and go to them for advice, right? Adil: I mean Adil: we see that happening, you know, in in politics too on a grander Adil: scale, right? Like the geriatric population of the world has a stranglehold over Adil: politics almost everywhere. You know what I mean? It like they really think Adil: that they understand and are above needing advice, mentorship and a fresh look.

Adil: That's what it seems like, you know? Like I Yeah, that's right. That's right. Humayun: Only they can solve things, right? Yeah, yeah, and Humayun: and there needs to be where they at some point they're they're gonna Humayun: die.

But you know, before that they they need to start stepping back Humayun: and realize that the younger generation has a lot more ideas, a lot Humayun: more strength and and and f progressive ideals and and they're they're moving Humayun: on and taking over their place, but these old geriatric politicians need to Humayun: step back and let the younger people take over. So I think mentorship Humayun: plays a part in every aspect of life. It's kinda crazy now Humayun: that we're talking about this.

I'm just thinking of all these ideas Humayun: where there's mentor ment ment mentor mentee relationship and sometimes a lot Humayun: of times they go wrong. and you know that's when you go Humayun: wrong it's a dysfunctional society, dysfunctional business, dysfunctional house household. Yeah. So Adil: That's right.

You know, another Adil: another thing that I just want to mention, you know, like people asked Adil: me a lot and you know, it's funny, I did a an interview Adil: recently with Becker's Healthcare about, you know, leaving academics and starting my own Adil: practice. They reached out to me for it, which was really cool. And Adil: one of the questions they asked, was like, How did I I guess Adil: gain confidence that this was possible? Like who did I talk to? How Adil: did I figure it out?

And I just told them very honestly that like Adil: In in my life I've always been very open about what I know and Adil: what I don't know. Very confident in who I am and I have no Adil: issue saying I don't know about something, but I also have no issue in Adil: seeking it out. And so basically I asked a bunch of people that I Adil: knew like personally, but I also reached out cold to a ton of people Adil: that I had never met and didn't know. B like as an example.

There's Adil: several doctors, orthopedic surgeons, that have a really big social media following, like on Adil: Instagram and TikTok. And I just sent them a DM. I mean, I Adil: slid into those DMs and I just told them I was like, hey, Adil: I love your stuff. I'm also an orthopedic surgeon and I'm thinking about Adil: going solo private, just like you. And I would love to hear your advice. Adil: I mean, it was as simple as that. It was honest and it Adil: was clear-cut.

And dude, the positive feedback I got, I mean, I I Adil: reached out to three different people that way. All three of them reached out. Adil: I have had numerous phone conversations with them. I have like 40 back and Adil: forth email chains with these guys. I mean, the advice they gave, like for Adil: free, no strings attached. They were just excited and also like very grateful. I Adil: mean, it's a it's flattering, right?

Someone else else reaches out to you, acknowledges Adil: that you're doing something awesome, and they're like, I want to do that. Help Humayun: Yeah. Adil: me do that. And like I have found it to be Adil: such a refreshing and positive experience discussing this process with other Adil: independent physicians who are just like they have like like you mentioned Adil: earlier Humayun like they have nothing to gain from it other than just Adil: the collective happiness that we are collaborating.

You know, it's a very collaborative Adil: spirit. And I just want to mention this that anyone who is, you Adil: know, an adult and is looking to make a career change and is Adil: a little hesitant, like man, how can I do this? How can I Adil: find out? Just find people who have already done it and talk to Adil: them about it. I mean that is the essence of finding a mentor. Adil: As an adult, you have to be goal oriented, you have to Adil: be direct about it, and you just gotta go do it.

I it's Humayun: Yeah, and you Adil: it's been wonderful for me. Humayun: And you'd be surprised how many people are willing to talk about it. Adil: Yeah. Humayun: Yeah. I think that was a very old Humayun: school thinking and I think a lot of the Adil: Ha ha Humayun: newer generation is v very willing to kind of just openly talk about Humayun: and help out.

And you know, over the years, I mean, people have reached Humayun: out to me, I've reached out to people and everyone I find in Humayun: a very collegial kind of role where everyone tries to help each other out. Humayun: And no one has any ill intentions in mind for from what I Humayun: know. But, you know, it's I think it's a great environment.

I think Humayun: if you are if you have a problem in life and there's certain Humayun: kinda issues you're trying to solve, always, like you said, reach out to Humayun: someone and you'll be surprised how willing they are to talk to you. Adil: Absolutely. Humayun: All right man, well let's let's end it here. Episode thirty five. Adil: Alright, boys and girls, thanks for tuning in. Adil: Yeah, two docs, one mic, baby. See y'all next time. Humayun: All right. Yeah.

Your hosts

Dr. Humayun Naqvi
Dr. Humayun NaqviPreventive Cardiologist · West Houston Heart Center
Dr. Adil Ahmed
Dr. Adil AhmedOrthopedic Surgeon · Baylor College of Medicine

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