EP 1
Who Are We? What Is Health? (Pilot Episode)
About this episode
In the pilot episode, orthopedic surgeon Dr. Adil Ahmed and cardiologist Dr. Humayun Naqvi introduce themselves and the show, asking what health and fitness really mean beyond lab values, bench press numbers, and cholesterol panels. They discuss cutting through the flood of online longevity and wellness misinformation, the realities of self-employed versus corporate medicine, male loneliness and friendship, the camaraderie of training, and parenting kids in the age of social media and smartphones.
What we cover in this episode
- what is health and what is fitness
- cutting through health and longevity misinformation
- self-employed vs corporate physician practice
- male loneliness and friendship
- camaraderie in medical training
- practical health for busy people
- parenting kids in the social media age
- academic vs private practice medicine
- supplements and vitamins overload
Your hosts

Dr. Humayun NaqviPreventive Cardiologist · West Houston Heart Center

Dr. Adil AhmedOrthopedic Surgeon · Baylor College of Medicine