Mind, Faith & Wellness
Burnout, loneliness, sleep, fasting, and the mental and spiritual side of staying healthy. Two physicians on stress, faith, friendship, and digital overload — and what actually helps.
Keep Humans in the Loop: Prayer, Testosterone, Magic Shrooms, and Social Media Alert for Teen Health
Humayun and Adil explore the science behind pain perception and ask whether prayer or music can really reduce pain, then dig into why compassionate human
Dad Brain, Mentorship, and Mindfulness: Life's Changes Need Active Adaptation
Humayun and Adil dig into the science of “dad brain” — how hands-on fatherhood appears to reshape the male brain for bonding and empathy — and why being
Is Ramadan Just Fasting — or a Full Mental and Physical Reset?
Recorded on day two of Ramadan, Dr. Humayun Naqvi and Dr. Adil Ahmed explore whether fasting is a full mental and physical reset, covering caffeine withdrawal
2Docs Book Club
In the inaugural 2Docs Book Club, Dr. Humayun Naqvi and Dr. Adil Ahmed discuss the books shaping their lives as physicians, fathers and entrepreneurs. They
Too Busy, Too Digital, Too Alone?
Dr. Naqvi and Dr. Ahmed open up about parenting in the digital age, debating whether they'd want their kids to follow them into medicine and how to spot a
Why Are Physicians Burnt Out?
Dr. Naqvi and Dr. Ahmed have a candid, cathartic conversation about physician burnout, covering decision fatigue, the relentless logistics of juggling clinic
Who Are We? What Is Health? (Pilot Episode)
In the pilot episode, orthopedic surgeon Dr. Adil Ahmed and cardiologist Dr. Humayun Naqvi introduce themselves and the show, asking what health and fitness